Join me for a weekend of healing and connection in the serene surrounds of Wentworth Falls in the Blue Mountains.
Join us for a transformative experience as we gently introduce the powerful practice of breathwork, led by Wellbeing with Amanda. With a calming presence and a background in Psychology, Amanda, a certified Wellbeing Coach and Trauma-Informed Breathwork Facilitator, will guide you through breathing techniques to nurture mental clarity, inner peace, and deep relaxation.
Whether you’re seeking a moment of calm, looking to connect more deeply with yourself, or simply curious about the benefits of breathwork, this workshop offers the perfect, introduction.
Event Details:
Time: 10.30AM (Please arrive 5-10 minutes early)
Location: Mystic Spa & Wellness, Petersham
Ticket Cost: $49
Guided breathwork techniques to help you breathe more optimally and find a sense of calm.
Practical tools for managing stress and anxiety through breath
A mini transformational journey to connect with your highest self
